Having nightmares night after night is terrible. The trouble sleeping is one thing, but over time you might actually begin fearing the act of just falling asleep. Nightmares are often the result of normal things like garden-variety stress — but they could be a signal of a physical health issue. All dreams occur during REM rapid eye movement sleep, which is essential to mental health. This means your brain uses dreams to make sense of what you experience every day. You get nightmares as a result.
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How to interpret your nightmare:
I had a dream about blood, menstrual blood. Can you give me a full analysis on Cancer Monkey Blood type A? Popular Topics Chinese Horoscope. Hand Lines Head Line. Marriage Line. Children Line.
Nightmares fall into two categories: post-traumatic nightmares and garden-variety nightmares. The latter have a fantastic narrative and can be interpreted, with the terrifying threat often one seen in film or fiction - a witch chasing you, teeth falling away, or a murder. Psychologists usually define a nightmare as 'a terrifying dream'.
By Kate Wighton for the Daily Mail. You might find discussing the meaning of dreams fascinating, but dream analysis has long been regarded by medics as no more meaningful than astrology. However, scientists now think dreams may, in fact, provide vital clues about our health - and even give early warnings of conditions years before physical symptoms appear. Exactly why we dream still mystifies scientists - and provokes fierce debate. What is known is that most of us have around four to six dreams a night, but we remember only around two or three a week. Informative: Scientists now think dreams may provide vital clues about our health. The reason for this is that we recall a dream only if we wake up in the middle of it; if we continue sleeping when the dream ends, then we have forgotten it for ever. Women seem to remember their dreams much more frequently than men, possibly because they tend to be lighter sleepers. We don't dream all night.